Anjali Yoga & Wellness

A non-monetized channel sharing practices to improve health and well-being, we don't make a penny! :) If you're here for the T-Tapp, Basic Plus  or Step Away the Inches tutorials are good places to begin. Stay with the tutorial until the movements and muscle activation clicks, it takes at least a week. :)

Teresa Tapp was a wonderful educator and a lovely person. Her passing on Sept. 20, 2018 was devastating to SO many of us who 'worked out' with her several times a week in our own homes, and knowing she's gone is still painful. With the help of a dear friend, all my T-Tapp DVDs were converted and posted here to help T-Tappers who could no longer access their workouts when the T-Tapp website was taken down. I am certain that Teresa would be horrified, knowing that so many people who supported her were unable to access what they had paid for. I hope this page helps everyone to continue working out with Teresa, and taking great benefit from her knowledge of body, mind, and spirit.