Kidney Blood Pressure Lively Life Channel

[Channel Overview] Thank you for watching. I'm Ami, your host.

This channel follows the efforts of the "host" who has stabilized her eGFR and other metrics for six years since being diagnosed with chronic kidney disease (CKD).

The channel's greatest feature is its thorough self-management methodology, based on four pillars devised by the host himself, based on the expert guidance of a registered dietitian.

1. Correct Knowledge (including a magic spreadsheet created in OpenOffice)
2. Smart Eating (Enjoy eating out while maintaining your metrics)
3. Cooking Tips (Efficient home-cooking techniques that are delicious even with low salt)
4. Healthy Lifestyle (Exercise and physical fitness for a lifetime of independent walking)

We aim to be a channel where you can walk alongside others who want to "transform the daily ups and downs of their metrics into a sense of peace of mind."

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