Amandajanemorriscounsellingltd

As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 15 years experience working with young people and adults.  I specialise in working with neurodiverse clients, children, teenagers. Trained in CBT, Person-Centred and Psycho-dynamic and ADHD coaching, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.

 Instant access to CBT  based therapeutic support.
 A structured six-week CBT based programme is  an introduction to CBT, crafted to help young people manage anxiety, cope with everyday pressures, and boost self-esteem. Through practical activities and resources. I aim to empower youths to develop healthier thought patterns and resilience, whilst encouraging positive mental health and confidence.

Calm Anxiety video- teaches young people what anxiety feels like, physical responses and how to calm their bodies, please see website https://amandajanemorriscounselling.com/