Joyfit™

JoyFit™ LLC | CPT | CNC
Transform your body and mindset with JoyFit™ - Science-based training, nutrition, and motivation designed for real life. Led by NASM Certified personal trainer, and Certified Nutritional coach, Amanda Friedrichs, this channel brings you expert workouts/form tutorials, wellness tips, and inspiring interviews with doctors and leaders in the fitness industry. 
Explore full training programs and plans at www.joyfitplans.com