Allie Janszen, NP

Meet Allie Janszen, a women’s health nurse practitioner and functional medicine practitioner who teaches hormone-based fat loss, metabolic healing, and nervous system regulation for women who are tired of doing “all the right things” with no results.

On this channel, you’ll learn how hormones like cortisol, insulin, sex hormones (i.e.: estrogen, progesterone, testosterone) and thyroid impact weight gain, belly fat, inflammation, fatigue, and metabolism — especially for women over 30.

Allie is a leading women's hormone health expert on:
• hormone health & fat loss
• blood sugar balance & insulin resistance
• cortisol regulation & nervous system healing
• lymphatic drainage, detox, and inflammation reduction
• metabolism support without extreme dieting or overtraining

Allie's approach focuses on education first — because your body isn’t broken. It’s just asking for support.

👉 Take Allie's FREE hormone quiz below to find out what’s blocking your progress and what to focus on first.