Rutger Diergaarde

30+ years working as a physiotherapist and Yoga teacher have taught me that the causes for people's physical pains are often buried very deep into their body. A(u)DHD and nice guy traits make the chances of this even bigger.

I now focus helping guys heal themselves directly in my Skool community.
 https://www.skool.com/nice-guy-recovery-5110/about?ref=6dba73fef5ea442ca922568ff47946c3

For older Yoga videos:
https://www.patreon.com/Body_Equity