Alex Mill | Zen Life Coach

Alex Mill is a Zen Life Coach. 

He trained in a Zen monastery for nearly 14 years and now offers his experience to transform people’s lives and businesses through mindfulness, meditation, Buddhist principles, and compassionate self-mentoring practices. 

He is the creator of the life-changing 30-day online retreats "Heart-to-Heart: Compassionate Self-Mentoring," "Help Yourself to Change," "Your Practice," as well as the online Zen meditation workshop "Taming Your Inner Noise." 

He is the author of seven books on Zen and awareness practice. The latest are entitled "A Shift to Love: Zen Stories and Lessons by Alex Mill" and "Living the Zen Life: Practicing Conscious, Compassionate Awareness." 

To learn more about Alex, please visit http://www.zenlife.coach.