Aleksandr Manzhula

I am a researcher at the St. Petersburg Research Institute of Physical Culture, currently defending my dissertation for a Candidate of Pedagogical Sciences degree. I am a coach and physical rehabilitation specialist with 10 years of experience in sports, a physical education teacher of the highest category, and I have graduated with honors from Lesgaft National State University of Physical Education, Sport and Health in the fields of physical culture and comprehensive rehabilitation.
I help you and your children to be strong, healthy, and pain-free. 
I combine my knowledge of scientific theory, coaching practices, and rehabilitation techniques.
I create this channel to share my ideas, knowledge, and observations.