Ageless Ways Longer Days

Barbara James is host of the "Healthy Aging" Radio show on WQBQ1410.

Barbara James studied gerontology at the University of Florida College of Medicine and holds a Master's in Medical Science Medicine. She breaks down the science of aging in a relatable form to help people live longer, healthier, more fulfilling lives. She is also a Board Certified Christian Mental Health Coach and Certified Nutrition Coach and owner of a health food store in the world's biggest retirement community - The Villages! 

Let's change the way we think about aging and start thinking ageless!! An ageless lifestyle means envisioning yourself at 80, 90, or 100+, living life to the fullest! Lifestyle choices today will determine how you feel in the future! Small changes can make a significant impact! Learn to make lifestyle choices that will support you through the best years of your life! Ageless Ways will lead to longer, healthier, fun-filled days!

Listen to Barbara live - Thursdays at Noon on WQBQ1410.com