Yoga for Surfers w/ Natasha

Thoughtful movement in and out of the water, with guided practices for balance, mobility, strength, recovery and presence.

Wind-down sessions and Sunset Yoga Stories - honest conversations with surfers and those around it.

Inspired by my time in Nazaré, designed for surfer bodies and minds.
And for anyone who wants to ride the wave of life. 🌊

🌱 Creator of Plant-Based Strength, a practical way of eating that supports strength, energy and the freedom to keep doing the things you love.

Find me on Instagram @agirlthatdoesyoga 🤍