ADHD Mums

This isn’t just an ADHD podcast.
It’s about mums’ mental health — the invisible load, the constant mental juggling, and what it actually takes to function when your brain (or your child’s) doesn’t fit the system.

Hosted by Jane McFadden — an Autistic and ADHD mum, neuroscientist, and certified Autism & ADHD assessor — this podcast sits at the intersection of lived experience and clinical insight.

You’ll hear real stories from everyday Aussie mums, alongside clear, practical conversations about diagnosis, medication, regulation, and strategies that actually work in real life.

No surface-level advice.
No performative positivity.
No pretending it’s easy.

This is about what’s really happening behind the scenes — the school struggles, the system gaps, the burnout, and the cognitive load no one sees.

If you’ve ever felt exhausted, capable, overwhelmed, and still expected to hold everything together… this space is for you.