808 & Medit8

🧘🏼‍♀️At 808 & Medit8, we provide a collaborative community for hip hop fans to explore a variety of movement and mindfulness practices in order to improve overall wellbeing and gain hype for life, as well as celebrate the creative genius of rap music OGs and young bucks alike.  Disturb the piece that's asleep in you with this no cap approach to yoga and fitness designed to suit EVERY BODY.  Courtney's classes mostly follow the Chromatic Yoga system.   

👉🏻 Subscribe to 808meditate.com expeditiously (as T.I. would say) and join the 808 Squad to gain access to all videos.
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*808 & Medit8 recommends that you consult a physician before participating in any exercise program.  By using this program, you agree that you do so at your own risk, are voluntarily participating in these exercises, and assume the risk of injury to yourself.  808 & Medit8/Thug Yoga® disclaims any liability in connection with the exercise program and herein advice.