7DayStay

Welcome to 7-Day Stay — the travel channel that tells you exactly where to go, what to eat, and how to experience the world's greatest cities without overspending.

Every episode covers one destination, seven days, day by day — with specific landmarks, honest restaurant recommendations, real prices, and practical budget tips for every single day.

We cover cities across Europe, Asia, the Middle East, Africa, and Latin America — always with a focus on getting the most out of every destination on a realistic everyday budget.

New destination every week. Subscribe so you never miss one.

Your world. 7 days. 🌍