4by4 Circuits - Over 50 Workouts 

HELLO My Name Is Anthony
I am a levels 3 Qualified personal Training. I have been training clients that are over 50 for the last 15 years. I've also teach a lot of over 50s beginners and seniors classes as well. Also learnt to adapt to also fitness levels and all ages.
Here is a list below of workouts that are on my YouTube channel. Enjoy the over 50 workouts.
Over 50s cardio workout
Over 50s strength workout
Over 50s hiit workout
Over 50s low impact workout
Over 50s abs workout
Over 50s walking workout 
Over 50s weights workout 
Over 50s full body workout
Over 50s weight loss workout
Over 50sWorkout for beginners and seniors

Any advice please email; 4by4circuits@gmail.com