3SRB Global

This is the official 3SRB YouTube channel.

3SRB is an ancient technique of breathing which calms the mind and brings total physical, emotional and mental health in our body-brain system.

This technique has come from the Yogasutra of Sage Patanjali and for thousands of years was kept secret in the guru-shishya parampara (tradition). Shri S. N. Tavaria , a Rishi of our present age, for the first time brought this technique out of the Guru-Shisya Parampara and taught it publicly to a group of his immediate students.

By practicing this technique it has been found that many physical diseases such as asthma, heart problems, diabetes, arthritis and digestive problems, have started healing , moving back to the path of recovery. Apart from the physical benefits, it leads to a state of deep meditation wherein a person can realize his own true divine nature.