3Spoonies

We’re three disabled entrepreneurs navigating life, business, and chronic illness — one spoon at a time.

Each week, we share real, unfiltered conversations about what it’s like to run a business while managing disability, chronic illness, or neurodivergence. Expect honest discussions, practical advice, and expert guests who actually get it.

From business planning, burnout, and access to work, to mental health, discrimination, and self-care — we cover the realities of working and living with limited spoons.

Whether you’re a spoonie business owner, freelancer, or just want to make the world of work more inclusive, you’re in the right place.

🎧 New episodes every Thursday.
💬 Listen, laugh, learn — and know you’re not alone.