Dr Jasmin Tzortzkakis Malik

Books & Courses by Dr Jasmin Tzortzakakis Malik

Dr Jasmin Tzortzakakis Malik, winner of the Best Preventive Health Educator in the UK Award 2025, is a medical doctor and founder of Your Health Comes First. Her work combines clinical science and lived experience to help people recognise early body signals and understand health patterns.

The Human Cost of Long COVID
A grounded look at what happens when COVID does not end with the infection, offering insight for those with prolonged symptoms, their supporters, and clinicians.

When the Body Whispers
A book on early signs of strain and what happens when they are missed. It introduces the Adaptive Integration Framework with clear, practical tools.

Your Health Comes First Course
An educational programme that supports body awareness, early recognition, and long-term wellbeing through clear science and practical steps.

These resources offer accessible, evidence-informed guidance for individuals seeking greater clarity about their health.