1stchoiceot

Understanding posture and how to correctly correct it. A human body is a self balancing machine. It has bones that go out of place in the direction the body CAN self correct and move back to their proper position as well as bones that CANNOT self correct because it has no muscles or a combination of muscles to pull in direction needed. When that occurs
the bones get stuck forward and create twists and bends in the spine which starts the breakdown process of the musculo-skeletal and organ systems. Correcting these issues will require releasing adhesions called meningeal releases which are strong stretches responsible for unlocking portions of the spine and rib cage that improves breathing and heart function the very first visit. As a result your body will be standing upright all by itself without you having to work, improved mobility, and cognitive function.