1600m__athlete__

Hello guys my name is Indra nath Goswami iam a long distance runner, marathon runner.  So I provide Athletics, Army , .. and any other sports Workout, exercises, training plan of my channel for who have not coach so Plz support me 🙏🙏🙏

My 10km PB - 33:43s 
My 21 km half Marathon PB - 1:43:56s 
My 5km PB - 19:43s

JAI SHREE RAM 🚩🚩🚩 
JAI BAJRANGBALI 🚩🚩
HAR HAR MAHADEV 🙏🙏🙏













@vipinyadav 
@indorephysical academy