1000 Waking Minutes with Dr. Wendy Bazilian

Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join me on a journey to Eat well. Move daily. Be healthy.®, three pillars I believe can optimize these precious minutes toward your healthiest, most fulfilling life. I invite you to share some of your time with me to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, yourself.

About me: Doctor of Public Health, Registered Dietitian Nutritionist, certified Exercise Physiologist, and frequent expert contributor on LIVE with Kelly & Mark.