BeansKitchen豆豆廚房

Welcome to BeansKitchen! 

Really appreciate you coming to this place to meet me! I am Angela. I am a certified Keto & Intermittent Fasting Coach. I believe I am the best steward of my own health! I follow a healthy keto diet with intermittent fasting to optimize my health, maintain my weight, boost my cognitive function, and energize me to enjoy every day with joy! 

With some of my best friends who also love to cook at home for our loved ones, we share with you our healthy low-carb and Keto recipes, many of which are Asian or Chinese traditional recipes with keto-friendly modifications! Let's be healthy keto today! 

Currently, I post new videos weekly on Thursdays. 

想擁有健康的身體並維持理想的體重嗎？想增強您的認知功能，並讓自己充滿活力地享受每一天嗎？ 

歡迎您關注豆豆廚房 生酮有道頻道！我是Angela, 專業認證生酮及間歇性斷食教練。 

我不單會在這裡定期分享生酮健康知識，也會與幾位擅長烹飪的好友一起與您分享健康低碳生酮食譜，其中包括中國傳統食譜的生酮版。

我相信自己才是健康的主人，我期待与您一起健康一起生酮! 

目前豆豆廚房每週四發布新視頻。