FitFabAnd40

Life coaching is a practice that helps people identify and achieve personal goals. We assist clients in setting and reaching these goals by using a variety of tools and techniques. Life coaches draw inspiration from disciplines including sociology, psychology, positive adult development, career counseling, NLP, mentoring and other types of advice. Please note, I am not a doctor, therapist, or in the medical or mental help field.

What we can do:

•Determine Your Goals
•Identify and Remove the blocks that keep you from moving forward
•Guidance through a Personal Crisis (Death, Divorce, Relationship, Family issues) 
•Build Motivation and Focus (Career, Weight loss, Health, Anxiety)
•Assist you in creating a Sustainable Plan