Yuri Elkaim's Total Wellness TV
yelkaim1's Channel
 
 
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Date Added | Most Viewed | Top Rated
 
Flat Stomach Secret
Flat Stomach Secret
2,177 views - 3 weeks ago
How to Fire Up Your Metabolism
How to Fire Up Your Metabolism
1,082 views - 3 weeks ago
Get Six Pack Abs Now!
Get Six Pack Abs Now!
838 views - 3 weeks ago
How to Burn Belly Fat
How to Burn Belly Fat
604 views - 3 weeks ago
Lose Belly Fat Without Sit-Ups
Lose Belly Fat Without Sit-Ups
1,110 views - 1 month ago
Great Abs Made Easy?
Great Abs Made Easy?
419 views - 1 month ago
Losing Abdominal Fat | How Long Does it Take?
Losing Abdominal Fat | How Long Does it Take?
1,353 views - 1 month ago
5 Best Ab Exercises
5 Best Ab Exercises
1,083 views - 1 month ago
The Best Abs Diet | Fat Loss Nutrition
The Best Abs Diet | Fat Loss Nutrition
645 views - 1 month ago
6 Pack Abs Diet | Tips to Lose Belly Fat
6 Pack Abs Diet | Tips to Lose Belly Fat
792 views - 1 month ago
Getting Six Pack Abs | Cardio Workouts or Strength Training
Getting Six Pack Abs | Cardio Workouts or Strength Training
421 views - 1 month ago
How to Get Rid of Love Handles
How to Get Rid of Love Handles
971 views - 1 month ago
Profile
 
Name:
Yuri
Channel Views:
35,383
Age:
29
Joined:
September 04, 2007
Last Sign In:
2 days ago
Subscribers:
3,418
Website:
Want to lose weight, burn fat, and live your fittest, healthiest, and most energetic life ever?

Well, this is the channel you want to be on for all the latest fitness workouts and nutrition information to help you burn fat and get fitter than ever!
About Me:
 
I'm an exercise enthusiast and athlete who trains for life and passionate entrepreneur striving to help millions lead healthier and fitter lives!

I'm also a former professional soccer player, strength and conditioning expert, registered holistic nutritionist, certified kinesiologist, and the head strength/conditioning coach for men's soccer at the University of Toronto.

You can join me on Twitter here:

http://twitter.com/yelkaim

I'm the owner of Total Wellness Consulting and creator of:

Fitter U - http://www.myfitteru.com

Treadmill Trainer - http://www.mytreadmilltrain...

Total Wellness Cleanse - http://www.totalwellnesscle...

AND author of...

Eating for Energy - http://www.eatingforenergy.ca
Hometown:
Toronto
Country:
Canada
Occupation:
Wellness Entrepreneur
Companies:
Total Wellness Consulting
Hobbies:
soccer, working out, running, tennis, travelling, reading, learning new languages, learning, spending time with friends, helping others, creating
Movies:
zoolander, nacho libre, phantom of the opera
Music:
house, techno, drum and bass
Books:
awaken the giant within, eating for energy, the key, the 4-hour work week, the monk who sold his ferrari, harmonic wealth
Recent Activity  
yelkaim1 became friends with EakaJiggy (1 week ago)
 
 
yelkaim1 became friends with totalgym (1 week ago)
 
 
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yelkaim1 became friends with PierreLLanos (1 week ago)
 
 
yelkaim1 became friends with grabtheamericandream (1 week ago)
 
Channel Comments (61)
socutedestony231 (4 days ago)
nice boobs
musherX (5 days ago)
Do you have any tips for traveling and raw food? I will be in several Asian countries in the next month and am trying to figure what I can eat and not get sick. Anyway, thanks very much for your wonderful videos. I'm learning and changing. It's great stuff.
fitagent74 (1 week ago)
you said you can't get abs by doing sit ups, but you have avideo called 4 minutes abs. WTF?
pdt1226 (1 week ago)
Yuri, want to thank you for your vids. I've managed to lose 37 lbs so far in the past 5 months and a lot of that is from your interval suggestions. I hit a wall a month ago but I've now managed to get the fat burning going again and I'm down again. Keep the vids coming.
JMiLL3R91 (3 weeks ago)
Yuri, I really like that you're not a person who just works out and has different working out videos. You like to incorporate the science and chemistry behind it. It is completely correct that you have to know what is going on in your body, in order to understand how to change it. Keep up the great work!
muzakluvrr (3 weeks ago)
Hey Yuri I think your vids are great but I have a question. What do you do if you're a guy who wants to get his inner thighs in shape?
Algerian1Dream (3 weeks ago)
thanks alot for this really useful channel ..what a great guy ...u help us alot ..im going to subscribe u hun! xxxx
09313545 (1 month ago)
Will running 6 miles a day bad for your knee joints and cause your muscles to atrophy especially the abbs...? I run in the morning on the treadmill, bike trail, and sidewalks...an 8 mile run takes me 50 minutes to finish...what kind of nutrition should I follow? I do boxing workouts to like jumping rope, one of my favorite...
shtdisturbance (2 months ago)
Does trying to bulk up decrees your Vo2 max? Or will it stay the same.
whoisbarrycross (2 months ago)
Superb channel Yuri!

Massive value given

Continued success

Barry *Cross
***Internet Money Maker***
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