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Start and End
zigarry
733 views
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Velocity Diet experiment Week 2
zigarry
505 views
Posture is a bit sloppy since I had some kind of reflectory cramps in my right upper back due to some kind of overstressing...
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Velocity Diet experiment Week 1
zigarry
485 views
See my corresponding articles on mpbody.blogspot.com
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Velocity Diet experiment before
zigarry
626 views
See my corresponding articles on mpbody.blogspot.com
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Interview SEAL intro
zigarry
123 views
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StrongSport 270111
zigarry
100 views
Improvements were made, small but still.
I wasn´t satisfied with my technique at all...
The clean was extremly difficult because the handle was slippery as hell...
The j...
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Strong Sport 151210
zigarry
177 views
I know some of the reps wouldn´t hold up with an professional judge, nevertheless, I did the work, improved (without performing a single Clean or Jerk for several weeks) an...
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Handpos. im Rack
zigarry
125 views
just to help someone...
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1000 Burpee Challenge FAIL
zigarry
1,207 views
I gave it a shot, I failed, I´ll come back stronger.
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GPP nervous system test
zigarry
96 views
Just experimenting with a nervous system test I read about on t-nation a while ago...
It was quite accurate concerning my difference in upper- and lower-body performance.
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