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Yoga Tune Up® Coregeous DVD.mp4 113

by yogatuneupvideos 2 hours ago

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Yoga Poses for Flexibility These yoga poses for flexibility will keep you flexible through your hips, back, legs... and your entire body.

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Yoga Hip Stretches Yoga poses that stretch and open the hips.

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Yoga for Abs / Core Strength Yoga stretches, exercises and poses for building abdominal and lower back strength.

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Yoga Therapy Ball Exercises with Yoga Tune Up Therapy Balls Get the most out up your Yoga Tune Up® Therapy Balls by watching the self massage and stretching exercise videos in this series.

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Yoga Therapy for Neck Pain Relief Yoga poses & self massage exercises which provide neck pain relief.

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About Yoga Tune Up® - Yoga Therapy

Yoga Tune Up® presents yoga poses for pain relief & physical wellness. Each stretch, exercise, or pose is designed to 'tune up' a specific problem area of your body. Yoga Tune Up also incorporates self-massage and body therapy for pain relief and overall health. Many of the clips you find here are from our full length DVDs available at http://www.yogatuneup.com

They include:
Yoga poses for back pain relief
Yoga for abs/core strengthening
Yoga for beginners
Yoga for athletes
Yoga for cyclists
..and more

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yogatuneup.com

Created by

yogatuneupvideos

Latest Activity

Mar 1, 2012

Date Joined

Aug 9, 2009

About this user

Jill Miller Yoga

Embodying 22 years of expertise, Jill Millers yoga classes synthesize a vast repertoire of movement arts including; Modern Dance, Pilates, Breathwork, Shiatsu, and Butoh. Jill choreographs a total experience for each individuals body, mind, and spirit. Her yoga strengthens you from the inside out removing tension from the body, releasing the entrapments of the mind and reconnecting you to your core in a thoroughly conscious way. Her insatiable curiosity for authentic movement and healing infuses every moment with surprising clarity.

Jills fascination with core issues, not only physical, but emotional and spiritual, has led her to develop a unique approach to deep gut work called "Core Integration- A Total Abdominal Awakening."

Jills enthusiasm for yoga is contagious. She inspires all levels from newcomer to teacher with her daring, playful, and highly original classes. Her philosophy is deeply rooted in the work of her longtime mentors, Glenn Black, Tim O'Slynne, Lynne Blom, David Downs, and Ana Forrest.

Jill teaches workshops and retreats internationally, is a longtime faculty member of the Omega Institute and has traveled nationally choreographing programs for the Discovery Health Channel. Recognized for her unique approach, she has modeled for Gaiam, with her work featured in Yoga Journal, Fit Yoga, Breathe Magazine, Yogi Times, and on NPR; the L.A. Times calls her "kinetically arresting." Jill has produced the DVD series, Yoga Tune Up® and Pranamaya produced her newest series, Yoga Link: Easy Access to an Ageless Art.

Country

United States

Occupation

Yoga Instructor

Companies

Tune Up Fitness, faculty member of the Omega Institute, Gaiam model and writer

Interests

Yoga, Yoga Instruction, Physical Fitness, Mental Fitness, Physical Therapy, Stretching, Modern Dance, Pilates, Breathwork, Shiatsu, and Butoh

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