valeriewaters's Channel

730 subscribers

351,848 video views

Play All

Uploaded videos

1-10 of 64

Nicole Sherzinger's Favorite Ab Exercise valeriewaters 2,049 views As seen in the December 2011 issue of Shape Magazine.... X-Factor's Nicole Sherzinger performed the Valslide Slide-out to perfection. Here's a short video from the Valslide...
Valslide Hamstring Curl (for an awesome butt and legs!) valeriewaters 358 views http://www.valslide.com Luke Sniewski of Leaf Lifestyle demonstrating one of my favorite Valslide exercises: The Hamstring Curl. If all you've used was the hamstring curl...
Valslide Pushup valeriewaters 857 views http://www.valslide.com Tanner Martty demonstrates a series of awesome pushup progressions with the Valslide. Learn more about Tanner and Leaf at http://www.leaflifesty...
The Unforgettable Smoothie (AWESOME!) valeriewaters 868 views http://www.valeriewaters.com My "Unforgettable" Smoothie is a recipe I refined with my client, Poppy Montgomery, during her training for her new hit show. Formerly cal...
Valerie Waters: I Want My Bikini Body Express valeriewaters 642 views http://www.iwantmybikinibody.com -- A brand-new, fast 'n furious Bikini Body workout from celebrity trainer, Valerie Waters
Val EasyTomatoSauce valeriewaters 350 views
Favorite Things Friday & A Red Carpet Ready Workout valeriewaters 1,237 views Check out some of my favorite gadgets, gear & goodies and see them in action with a special Red Carpet Ready Workout - just in time for the Oscars!
Happy Birthday, Valerie! -from the RCR Girls! valeriewaters 142 views From your Red Carpet Ready girls... :-) (organized by LeeAnne & Nikki... I hacked into your YT account to upload the video -ryan)
Can YOU do this? Valslide Fitness Challenge valeriewaters 2,360 views http://www.valslide.com Take the Valslide Holiday Fitness Challenge... if you have what it takes. Get your Valslides at http://www.valslide.com
Valslide: Amazing Abs PREVIEW valeriewaters 1,786 views http://www.valslide.com A short sample clip from my Valslide Amazing Abs DVD... The Valslide Amazing Abs DVD is a 10 minute multi-level workout - great for beginners, int...

About Valerie Waters Personal Fitness

Valerie Waters, a personal fitness trainer who specializes in training the stars for movies and television. Valerie's clients include Hollywood's elite like Jennifer Garner, Julia Roberts, Jessica Biel, Elizabeth Berkley, and Kate Beckinsale just to name a few. Visit her online at www.valeriewaters.com as well as www.valslide.com.

less