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Valerie Waters

The Resistance-Band Workout

5,978 views 9 months ago
Resistance bands are ideal for everyone, from beginners to elite athletes and one of favorite pieces of exercise equipment at home, in the gym or on the road. Like the Valslide, the versatility, portability, convenience, and ease of use makes resistance bands a must-have in training gear!

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Valslide® - http://www.valslide.com/
Red Carpet Ready® - http://www.redcarpetready.com/
Action Hero Babe® Training System - http://www.actionherobabe.com/
I Want My Bikini Body - http://iwantmybikinibody.com Show less
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Valslide Exercises Play

The Valslide has been called "the most significant advancement in core training in the last decade." Simple, portable and totally effective - The Valslide will accelerate your results no matter what program you're following.
Twitter: @Valslide
FB: www.facebook.com/Valslide

Action Hero Babe Play

Get a kickass body that actually kicks ass with The Action Hero Babe Training System.
You get 6 workout DVDs that will build lean sexy muscle, burn tons of fat, and sculpt your body head to toe.
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