Thank you so much for the program and verifiying the information. The video was great. please keep them coming.

Good information. However, you look uncomfortable and the top of your head is chopped off. I think it would help if you were sitting at a dining room or kitchen table and you make sure you aim the camera about an inch higher. You need a little more ambiance. Your message is excellent. Thank you.

Thanks so much for the helpful info, Marna!! I do have a question. Do we eat when we initially feel the hunger pangs or do we put it off till the painful stage of being famished??

Jenny