MBL Wellness Club
thewellness's Channel
 
 
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Class 4 - Techniques and Advice
Class 3 - Exercise & Movement
Class 2 - Relaxation and Stress Managment
Class 1 - An Overview of Depression
The 'Best of Stress Management' Approach
How 'Best of Stress Management' Makes a Difference
Fun and Useful Exercises
Facing a Stress Related Condition
Long Term Effects of Chronic Stress
Concentrative Meditation (Follow Along with It)
Profile
 
Name:
MBL Wellness Club
Channel Views:
1,823
Joined:
August 07, 2008
Last Sign In:
11 months ago
Subscribers:
23
MBL Wellness ~ The Science of Wellness

We are pioneering at-home, multimedia wellness courses and free online educational programs that enable people to care for themselves with the most informative and enjoyable instruction available. Our website has a lot of free loadloads related to our YouTube Channel videos. Grab any videos you want and put them on your site or blog.

It's time we started to focus on preventing illness instead of just treating it and its symptoms!
Country:
United States
Recent Activity  
thewellness uploaded a new video (11 months ago)
A Natural approach to treating depression
 
 
thewellness uploaded a new video (11 months ago)
Using exercise and movement to treat depression
 
 
thewellness uploaded a new video (11 months ago)
Second part of the "A Natural Approach to Depression" series on mblwellness.com
 
 
thewellness uploaded a new video (1 year ago)
James Gordon, MD talks about depression and alternatives to anti-depressants. This is class one of the learning series, "A Natural Approach t...   more
 
Channel Comments (1)
thewellness (1 year ago)
We've officially launched the MBL Wellness Club Channel! See Class 1 of the web series "A Natural Approach to Treating Depression" with James S. Gordon in the videos. Go back to our site to get the free downloads that go with the course.