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Everything Strength and Conditioning
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United States
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Recent Activity
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themax17 uploaded a new video
Not the safest thing you could do. But it's all in good fun.
http://ambitionathletics.com more |
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themax17 uploaded a new video
No reason to not use good form, even when going heavy. This is the form that I make my clients adhere to every time. Doing the get-up this way has ...
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themax17 uploaded a new video
405lb Zercher at 176lbs bodyweight started from floor.
This after working primarily on getting my movement patterns sorted out. Still have to work o... more |
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themax17 uploaded a new video
One arm, One leg pushup done from the floor. Much more difficult than starting from the "up" position. No benefit of the stretch reflex, ...
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themax17 uploaded a new video
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Subscribers
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Channel Comments
(1)
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anosan1
(9 months ago)
You should probably work out more; cars aren't going to be lifting themselves shankster.
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