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Kirtan at Barefoot Works Yoga srosetessandori 272 views Recorded on April 23, 2010 using a Flip Video camcorder.
Making a green juice! srosetessandori 121 views An introduction to my juicer and making green juices!
Day 1 Spring Cleanse + Kitchen Tour srosetessandori 132 views A tour of the kitchen including what's in the fridge and juicing/smoothie station!
Office Yoga Sequence srosetessandori 750 views A short office yoga sequence that will leave your body and mind feeling refreshed! Set your times and do several times throughout your day. Visit us on the web at barefo...
Guide to Yoga at Barefoot Works srosetessandori 486 views A useful video to introduce newbies to yoga at Barefoot Works. Enjoy!
Lunge Sequence with Barefoot Works Yoga srosetessandori 1,075 views Join Sharon of Barefoot Works Yoga for a lunge sequence that will leave you feeling oh so stretched out. Visit us at BarefootWorks.com. Enjoy!
Barefoot Works Yoga Features a Hip Opening Sequence srosetessandori 1,915 views Join Sharon, owner of Barefoot Works Yoga for a seated hip opening sequence that will have your hips feeling happy in less than 10 minutes!
Barefoot Works Yoga Studio Update srosetessandori 303 views The first video unveiling our new yoga studio. The new studio is located just across the street from our current location. We're quite excited and hope you are too!
Sarah teaches head to knee pose at Barefoot Works srosetessandori 3,244 views View our class schedule at BarefootWorks.com!
Barefoot Works Fall Yoga Retreat, Marshall NC srosetessandori 363 views Get a glimpse of the Barefoot Works Fall Yoga Retreat at the Prama Institute. A weekend of yoga set among the Blue Ridge Mountains. Join us next year,October 2-4, 2009. ...

About Barefoot Works Yoga

Making the world a better place by teaching people how to care for their body, befriend their mind, and nurture their spirit through the art & practice of yoga.

Offering daily yoga classes and yoga teacher training in Lexington, KY as well as yoga retreats in Tulum, Mexico. Join us to increase flexibility, strength & happiness.

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