sparkpeople's Channel
 
 
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Profile
 
Name:
SparkPeople
Channel Views:
278,099
Joined:
May 31, 2006
Last Sign In:
1 day ago
Subscribers:
12,687
About Me:
 
SparkPeople.com is one of the largest healthy living and weight loss communities in the world, offering FREE tools, articles, resources and support to help you achieve a healthier lifestyle.
Country:
United States
Channel Comments (187)
DesignerChallenger (18 hours ago)
Please support my challenge, come take a look at my video and voice your opinion. Rate and subscribe your vote counts.
KayceeB09 (3 days ago)
thank you thank you thank you!!!! theses excesizes can really fit into my daily schedule!! I love them!!! kickboxing is my favorite...but can you tell me how many calories the work outs burn??
EmpowerYourBody (4 days ago)
Just found your channel great job!!
MRSSIPPY315 (1 week ago)
Thank you so much for posting these videos. You have helped me get out of a work out rut. I'm working out with you 6 days a week!
stingzgrrl (1 week ago)
Really love these videos! Is there any way to get more cardio videos up? I feel I'm hitting a plateau and even doing 2 or 3 in a row isn't quite as challenging or interesting as it used to be. Thanks!
jjose0013 (2 weeks ago)
May I ask if you can give me WMV format of Nicole's cardio kickboxing workout? i will have my lecture about aerobic versus anerobic exercises next month. FLV to WMV converters makes Nicole's face blurred and I don't want it to happen. Please PM me if you agree or disagree, thank you.
alphazane (2 weeks ago)
Wow.....keep up the hard work, much success......
UsukButIRok (3 weeks ago)
keep the videos coming, it'll be a sad day when you stop
guidance86 (3 weeks ago)
thanks!! this workout is amazing
wrenkler (3 weeks ago)
Please upload a hardcore abs workout, I have used your "15min abs workout" several times now and i need more of a challenge :) thanks a lot anyway!
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