shawncheng8's channel
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Uploaded videos
1-10 of 25-
285 lb deadlift
shawncheng8
202 views
Form check. Elevated on three plates
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2-plate widowmakers
shawncheng8
163 views
This video was uploaded from an Android phone.
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3-plate failure
shawncheng8
12 views
Thin hollow loose
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Barbell good morning form check
shawncheng8
6 views
Mostly worried about lumbar extension. The lighting in my gym is miserable.
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70kg clean from below the knee
shawncheng8
30 views
BW ~85kg, 4th time training weightlifting
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Failure on 310 lb squat
shawncheng8
296 views
3rd set of 3x5. Had failed both earlier sets with 4 reps on each. BW ~190 lbs.
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Deadlift form sucking
shawncheng8
35 views
295 lbs at 190 lb body weight. DL lagging behind other lifts. Seems like I'm not properly extending my lumbar back even before pulling
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Chinups
shawncheng8
29 views
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275 lb squat
shawncheng8
227 views
Just checking form. Third set of five reps
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Deadlift form check
shawncheng8
24 views
185 lbs. Trying a higher hip position
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