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*ǝqıɹɔsqns* sıɥʇ pɐǝɹ uɐɔ noʎ ɟı
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seansymons
Style: Fitness
Joined: November 19, 2006
Last Sign In: 1 day ago
Videos Watched: 6,018
Subscribers: 1,187
Channel Views: 97,214
Shawn Fitness TV will help you lose weight and gain strength.

Men will answer your fitness questions... The MAN way..only @ http://www.youtube.com/Fitn...

EMAIL ME AT: ShawnFitnessTV@gmail.com

Follow me on Twitter
http://twitter.com/ShawnFit...
Website:
http://www.ShawnFitnessTV.com

Body Bugg ? Learn more here

P90X

Power 90

FitnessManswers

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Name: Shawn
If you are new to my channel...here is my video history:

I am a FORMER US MARINE. Served in the first Gulf War. Always in great shape. Got out of the USMC and was still in great shape. Ran 10 miles per day and played sports with friends...and the gym thing too.

Was in a CAR WRECK. In Bed for 8 Months! Gained weight (close to 300 pounds) Lost everything...home, savings, car, girlfriend...all gone.

Lived out of my car as I tried to get myself back to a normal self. Was close to 300 pounds and started to lose weight. I got down to 263 and started video blogging on youtube Dec 2006.

I tried all weight loss diets..and found that watching your eating and workout habits, you can get to your proper weight/body fat and muscle mass.

Since July 2008, I have used the DEXA scan to keep track of my BODY FAT and MUSCLE mass.

I now work at a gym as a fitness instructor and ran my first half marathon this year.

Schedule:
Feb 21 @ 8am NLR 15K River Run 1:47

Feb28 @11am HS Homelessness 5K 46:46

March 1 @8am Texarkana 1/2 Marathon
* Time: 2:23:34 Pace: 10:58

July 4 @ 8am LR Fire Cracker 5K

Aug - Half Marathon
City: Hot Springs
Hometown: Long Beach CA
Country: United States
Occupation: Fitness Instructor
Interests and Hobbies: To help others get as healthy as possible!
Movies and Shows: I do not watch TV anymore
Website: http://www.shawnfitness.com
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This is for my subscribers... thank you for...
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Thank you for your emails... you are so welcome... you keep me motivated. http:/...
1 week ago 387 views seansymons
Looks like a better day... run across America
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hospital weekend...uggg...
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I will tell my friends what happend...but no text, email or video... call me 501 3...
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Channel Comments (413)
ArjayTorres101 (1 day ago)
yeah where's kevin?? i wanna see him lose weight
panson78 (2 days ago)
where is Kevin bro? how is he doing?
LessToHug (6 days ago)
Hi stranger (hug)
lionsroar (1 week ago)
Good vids.
sugahface (1 week ago)
happy 4th.......have a good one
mlebert (2 weeks ago)
Thanks for subscribing- keep up the great work!
xMuscles (2 weeks ago)
cool page
semper fi
iwatson14 (2 weeks ago)
Thanks for letting post a video response.
ToLoseItandwinIt (2 weeks ago)
Hey thanks for the sub your doing great. :)
jennannie2000 (2 weeks ago)
Thank you mister :)
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