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scooby1961

Gain muscle and lose fat with free home workouts

142,631 views 6 months ago
http://www.scoobysworkshop.com
Hi I'm Scooby and I want to show you how to get fit for free. With home workouts I can show you how to gain muscle, lose fat and get ripped abs, all without spending a dime. There are no shortcuts to gaining muscle and losing fat - its just knowledge, hard work, and persistence. On my channel and website I give it all to you - for free. Show less
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Home Chest Workouts Play

Here are some great chest exercises you can do at home with just a used set of dumbbells. Building a massive chest takes years but you will feel better after your first workout and will get stronger every week.

6-Pack Abs and Losing Weight Play

Losing weight and getting tight 6-pack abs doesnt require buying any machines or pills, its just nutrition and exercise. Here are videos showing you how to lose weight and get a 6-pack by using a common sense approach. Its not fast, but its healthy and you will never be hungry using these methods.

Home Arms Workouts (biceps, triceps) Play

Here are some great arm workouts you can do at home with just a used set of dumbbells. Building big arms takes years but you will feel better after your first workout and will get stronger every week.
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