Lean, Mean, Ripped & Shredded

most recent progress 2/9/11

http://www.rippedguy.co.uk/... this time the video is 25 minutes long so you can see my full workout in all its detail with even more flexing.

http://www.youtube.com/MrWe... ~ Welsh teen with 17" calves! View his channel, with links to his other sites & email, as well as almost 40 uploads

http://www.rippedguy.co.uk/... to get the full video. My veins were super pumped so I decided to do a bit of a late night workout at home on the ...

Bruce Lee's influence is felt far beyond his chosen discipline of martial arts as he remains an iconic figure to all those who value harnassing men...

Bruce Lee Hong Kong TV show in 1969.

http://www.youtube.com/watc... what I look like now :]

Hello, this is a update flex videoe, i was sore when i filmed this, but in the future there will be more working out videos and pull ups videos.

...

These are in my opinion the top 10 Martial Artists.

Places 10 through 6 were easy enough, but the top 5 was more difficult as the top 5 contains ...

http://www.rippedguy.co.uk/... to get the full video. After the last video you guys wanted to see more weights so here's me getting my pump on! T...

http://www.rippedguy.co.uk/... to get the full video. The pictures you see are in my new album on the website so check them out too. Been listeni...

http://www.rippedguy.co.uk/... to get the full video and see even more intense abs training and muscle flexing. The pink boxers are back once mor...

http://scoobysworkshop.com/...

The pushup is one of the most important exercises that a newcomer to fitness...

http://www.rippedguy.co.uk/... to get the full video of this workout and post workout flexing.

Fight scene, where Bruce Lee faces his disciple Robert Baker, who uses the "Jeet Kune Do" that Bruce taught him.

http://www.rippedguy.co.uk/... to get the full 10 minute video and see lots more videos and photos of this incredible body

Personal record. The next goal is one arm chin up.

http://www.functionalphysiq...

It's a myth that all women are terrible drivers. Some of them ride bikes.

Like us on Facebook: http://www.facebook.com/You...

The best ...

http://www.rippedguy.co.uk/... check it out for press ups, pull ups and a whole load of flexing and throbbing veins

http://www.rippedguy.co.uk/... chek out the full video for santa flexing, barbell training, abs pounding and a whole lot of muscle!

http://www.rippedguy.co.uk for more videos, pictures and my full bio.

http://www.scoobysworkshop.com

Pullup workout for the complete beginner who cant even do a single pullup. So many of us were needlessly traumatized...

Just seeing how many pullups i can do in a row, yes i know my form is pretty sloppy. Hoping to get 30 in a row sometime soon. My weight:174lbs

16 ...

http://www.rippedguy.co.uk to see more of me in action including flexing videos and photos.

http://www.rippedguy.co.uk for more. Some photos of me and a few video boxing clips that I found on my phone. Got a brand new camera on the way so ...

http://www.rippedguy.co.uk/... to get the full length silver video. Sure you will love it!

http://www.rippedguy.co.uk/... if you want to get the full version of this baby!

http://www.rippedguy.co.uk/... to get the full length video and see all the leather and flexing. Muscles bulging out from under the armour. Don;t...