Power 1K Body Shaping Program
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Tricep Pushdown
power1kfitness
35 views
Learn how to do a Tricep Pushdown with fitness expert and personal trainer Bob Mathews. Learn more about personal training with Bob at Power1K.com
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Tricep Kickbacks
power1kfitness
27 views
Learn how to do a Tricep Kickback with fitness expert and personal trainer Bob Mathews. Learn more about personal training with Bob at Power1K.com
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Tricep Kickbacks Extended Tutorial
power1kfitness
12 views
Learn how to do Tricep Kickbacks with fitness expert and personal trainer Bob Mathews. Learn more about personal training with Bob at Power1K.com
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French Press
power1kfitness
31 views
Learn how to do a French Press with fitness expert and personal trainer Bob Mathews. Learn more about personal training with Bob at Power1K.com
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Dumbbell Pullover
power1kfitness
14 views
Learn how to do a Dumbbell Pullover with fitness expert and personal trainer Bob Mathews. Learn more about personal training with Bob at Power1K.com
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Bench Press
power1kfitness
61 views
Learn how to do a Bench Press with fitness expert and personal trainer Bob Mathews. Learn more about personal training with Bob at Power1K.com
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Cable Rear Delt
power1kfitness
40 views
Learn how to do a Cable Rear Delt with fitness expert and personal trainer Bob Mathews. Learn more about personal training with Bob at Power1K.com
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Dumbbell Bench Press
power1kfitness
46 views
Learn how to do a Dumbbell Bench Press with fitness expert and personal trainer Bob Mathews. Learn more about personal training with Bob at Power1K.com
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Three-way Cable Chest Fly
power1kfitness
31 views
Learn how to do a Three-way Cable Chest Fly with fitness expert and personal trainer Bob Mathews. Learn more about personal training with Bob at Power1K.com
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Cable Chest Fly
power1kfitness
22 views
Learn how to do a Cable Chest Fly with fitness expert and personal trainer Bob Mathews. Learn more about personal training with Bob at Power1K.com
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About Power 1K Body Shaping Program
Personal, Interactive, Motivational Fitness! Changing The Way You Think About Fitness - one video at a time. Check out all of our videos, and visit our website at www.Power1k.com for new workouts every week. Put your entire fitness program together and reach a new level in fitness with Power 1K!
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Personal, Interactive, Motivational Fitness! Changing The Way You Think About Fitness - one video at a time. Check out all of our videos, and visit our website at www.Power1k.com for new workouts every week. Put your entire fitness program toge...
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