UltimatePilatesWorkouts.com/ Pilates on Fifth Video
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pilatesonfifth
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Profile
 
Name:
www.PilatesOnFifth.com
Channel Views:
102,525
Total Upload Views:
2,107,586
Style:
Fitness
Age:
33
Joined:
Jun 5, 2007
Latest Activity:
1 year ago
Subscribers:
2,689
UltimatePilatesWorkouts.com/ Pilates on Fifth Video offers 2-3 minute weekly online Pilates training videos which provide tips anyone can use to get the most out of Pilates exercises. For fitness enthusiasts and infrequent exercisers alike, the Pilates instruction teaches how to perform Pilates exercises with proper technique and form to achieve greater core strength, flatter abdominals and more toned muscles. You'll lose weight, improve your posture and have fun!
About Me:
 
Pilates on Fifth is a New York City fitness studio providing Pilates, GYROTONIC® and CARDIOLATES® to dancers, actors, athletes, models and corporate executives throughout Manhattan! Visit http://www.PilatesOnFifth.com
Country:
United States
Companies:
Pilates on Fifth
Interests:
Pilates, GYROTONIC, CARDIOLATES, Video Podcast, Workout, Muscle Toning, Exercise, Fitness, Spinal Health, Core Strengthening, Spinal Mobility, Improved Posture, Stress Relief,
Recent Activity  
pilatesonfifth uploaded a new video (1 year ago)
ティーザー・ウィズ・ミニ・ボディー・バーは、マットのオリジナル・ピラテイスのエクササイズ、"ティーザー"のヴァリエーションで、腹筋を鍛え、脊柱を正確に使えるようにするエクササイズです。ミニ・ボディー・バーを持ってロールアップをするので、確かに上がりやすくなりますが、その分、...   more
 
 
pilatesonfifth uploaded a new video (1 year ago)
サイド・レッグ・リフトシリーズ・オン・スモール・ボールはマットの同名のオリジナル・ピラテイスのエクササイズをスモールボールの上で行なうので、不安定になる分、更にコアの安定・強さが要求されます。大天使をボールの上に置きバランスを取り、肩の真下に肘が来るようにしてエクササイズを行なって下さい。 運...   more
 
 
pilatesonfifth uploaded a new video (1 year ago)
Teaser with Mini Body Bar is a variation of the original Pilates exercise "Teaser." ; The addition of the mini body bar can be both helpf...   more
 
 
pilatesonfifth uploaded a new video (1 year ago)
Side Leg Lift Series on the Small Ball is a variation of the original Pilates exercises that occur side lying. ; Balancing on top of the small ball...   more
 
 
pilatesonfifth uploaded a new video (1 year ago)
リヴォルヴィング・プレンク・ウイズ・スモールボールはオリジナル・ピラテイスのリフォーマーのエクササイズ、"スター"のヴァリエーションです。スモールボールを使う時、バランスがとてもチャレンジになって腕の筋肉もよく鍛えています。コアの筋肉の為にとても効果的な運動です。   more
 
Channel Comments
PhxGreenHomeConcepts (2 weeks ago)
Excellent channel
deeaanimegirl (1 month ago)
You are awensome!I just find this channel and i love it!!!
chappellwestlake (4 months ago)
Ladies - you are both brilliant and beautiful! One of my dear friends in NY came to visit and mentioned your studio. Thanks for such inspiring work and videos - many blessings!!
MarketplaceKing (7 months ago)
Hello pilatesonfifth how is it going?
I stopped by your channel and wanted to let you know I really liked it :)
I also enjoy your videos and message.
Keep it up! ;)
To your youtube success,
Damaysi
TheBikinigirly (10 months ago)
You got a lovely channel here..hope you’re happy and having fun where you are!
marianita06XX (11 months ago)
omg I just discover ur channel an d I love it!! I'm starting with ur great excercises; thanks!!!!
shakleecoach (1 year ago)
"All human beings should try to learn before they die what they are running from, and to, and why." I appreciate all the excellent tips shared, we can all learn so much from your vids, I just subscribed and glad I did.

Thank you,
BiggerVisions*com
scottishpride890 (1 year ago)
It's too bad there are only two of you
cagohupu98 (1 year ago)
omg i just find this channel and im in love with it i think you guys are awesome i just star doin my pilates at home and i love it,i love pilates
UsanaGrandmaster (1 year ago)
I can just feel the excitement in the air. Loving the vids, thanks for blessing us, im looking forward to staying connected to you and so glad I subscribed

cheers,
Justin
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