Talk to an Online Therapist via Skype

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Talk to an Online Therapist via Skype

Online Counseling Therapy for Treating Anxiety & Depression - Talk to an Online Therapist via Skype

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Online Therapist for the Treatment of Anxiety & Depression - Online Mindfulness Counseling Therapy via Skype Visit: http://www.counselingtherap....
Talk to an Online Therapist via Skype for Effective Online Treatment Therapy for Anxiety, Panic Attacks, Depression, PTSD, Addictions & Relationships.

I am a professional psychotherapist specializing in Online Therapy and Counseling via Skype. Talk to a therapist face-to-face from the comfort of your own home.

Today, more and more people are turning to the internet for help with anxiety and depression through an Online Counseling Therapy Service. People prefer the convenience of online counseling and find it much less intimidating.This service allows you to talk and see an online therapist face-to-face, but from the comfort of your own home via Skype.

ONLINE THERAPY FOR ANXIETY - Talk to an online therapist for effective treatment for anxiety
Anxiety is a major psychological cause of mental suffering in the US and results from habitual dysfunctional reactive thinking to stressful situations that present externally, as well as thoughts, beliefs and traumatic memories that arise internally. The problem is in how we react. Mindfulness Therapy teaches you how to be less reactive and more responsive. This breaks the Anxiety Habit.

ONLINE THERAPY FOR DEPRESSION - Talk to an online therapist for effective treatment for depression
Depression describes a condition in which the mind reacts by contracting, and is associated with apathy, lack of energy and purpose. For serious depression you should seek medical help, but for general depression you need to build a healing relationship with your emotions. Mindfulness Therapy is an excellent choice for overcoming depression.

My specialty is Mindfulness Therapy, which works extremely well online via Skype. The focus of Mindfulness Therapy is to help you change the way you relate to your emotions so that you stop becoming a victim of the reactivity that creates so much suffering. We have to learn how to "sit" with our emotions without becoming reactive or consumed by them. It is only then, when you have a non-reactive relationship with the emotion that it can begin to change. This powerful mindfulness practice is one of the best approaches available for overcoming anxiety and depression. It is all about stopping the cycle of reactivity that feeds anxiety, depression and other forms of emotional stress.

If you would like to schedule an online counseling therapy session for your anxiety or depression, please visit http://www.counselingtherap... and email me.

Mindfulness Counseling Therapy Online - the modern approach for controlling anxiety, stopping panic attacks, overcoming depression and for effective stress management. Talk to a therapist online today!

Video url: http://www.youtube.com/watc...


The Boulder Center for Mindfulness Therapy Online with Online Therapist, teacher and author, Peter Strong, PhD.
Skype-based Online Psychotherapy for Anxiety, Panic Attacks & Agoraphobia, Depression, Traumatic Stress & PTSD, Anger Management, Recovery from Addictions, Emotional Abuse Recovery, Eating Disorders & Bulimia, Insomnia, and other Emotional Problems: A convenient and effective Online Counseling Service that you can access from home or work using Skype.

Visit my website http://www.counselingtherap... to learn more about this Online Counseling Therapy Service.

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You might also like to watch this introductory video about Online Therapy: https://www.youtube.com/wat...
Go to my YouTube Channel to watch more videos about Online Mindfulness Therapy: https://www.youtube.com/use...


This Online Counseling Therapy Service via Skype teaches you effective mindfulness-based methods for overcoming anxiety and depression and other emotional problems. Show less
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Talk to a therapist online. Mindfulness Therapy Online. Play

Talk to a therapist online via Skype for help with anxiety, depression or addictions.

Talking to a therapist online is a very popular and convenient way of getting the help you need to manage difficult emotions and learn the psychological skills necessary for achieving emotional freedom and balance. What most people are looking for when they choose an online therapist is someone who can not only listen and provide a sympathetic and accepting presence but who can also teach specific skills for managing emotions more effectively. This is exactly what we cultivate during online sessions of Mindfulness Therapy. The skills that I teach are remarkably effective for anxiety, panic attacks, depression, emotional trauma and PTSD. You will learn how to completely change the way you relate to your emotions so that you become less reactive and more compassionate towards yourself and your emotions. This is always beneficial.

Talk to an online therapist for Anxiety
Chronic anxiety is a major problem for many people. During these online therapy sessions I will help you change the underlying process that creates and feeds anxiety. This begins with identifying the habitual reactive patterns of thinking that feeds anxiety. Through mindfulness training you will learn how to break free from this negative habitual thinking. This makes it possible to then tackle the underlying core emotions that fuel the reactive thinking. Mindfulness therapy is one of the best approaches for healing core emotions.

Talk to a online therapist for Depression
Depression is characterized by a lack of energy, apathy and interest in life. depressed people generally feel disconnected and alone and generally withdrawn. During Mindfulness Therapy online sessions we will explore the negative beliefs that sustain depression and help you break free from these beliefs. Then we will work on healing the core emotion behind the depression. This often involves working with imagery. What color is your depression? How do you see depression internally? Change this imagery and you can produce dramatic changes in the core emotions and significantly reduce the underlying cause of depression - literally how you see things internally.

Talk to an online therapist for help with Addictions
Many people prefer talking to a therapist online because it is more private and less intimidating than talking in front of a group. The mindfulness approach that I use teaches you how to manage your cravings so that you are not compelled by them, and through systematic practice you can reduce the intensity of the addictive impulse until it is effectively neutralized. When you combine this with depth work on the core emotions of emotional stress, shame, self-hatred and depression that fuel the addiction you will see dramatic changes in a relatively short time compared to many other forms of psychotherapy.

Please contact me if you would like to see a therapist online and we can schedule an online therapy session. People really enjoy the mindfulness approach to therapy; it is quite different to "talk therapy" and much more focused on changing the underlying process that generates emotional suffering. People usually see dramatic improvements after as few as 3-4 sessions.


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Skype allows you to talk and see your therapist in real-time as if you are in the same room together. This greatly improves the therapeutic experience for both therapist and client and is a good choice for people who are looking for assistance in working with difficult emotions such as anxiety, depression, emotional stress, past trauma and PTSD or problems with anger and relationships.

Online Counseling via Skype can be very helpful if you are struggling with an addiction. Not everyone feels comfortable with AA 12-Step or Group Meetings in general. You may prefer the privacy of online therapy sessions.

The style of psychotherapy that I provide online via Skype sessions is called Mindfulness Therapy. This approach focuses on transforming the underlying emotions that cause you suffering and that create havoc in your personal relationships. Addictions and compulsive behaviors are all fueled by these unresolved core emotions, such as depression and anxiety, guilt and shame, self-hatred and lack of self-esteem. If you resolve these core emotions, then you take the fuel away from the outer secondary reactivity, including the compulsive drive behind addictions.

Mindfulness Therapy teaches you how to be present with your emotions without becoming overwhelmed by them and without becoming reactive. This is absolutely essential for transformation and healing to occur.

I am a professional, registered psychotherapist based in Boulder, Colorado, USA and I provide Online Therapy via Skype throughout the USA, Canada, the UK and Europe, and abroad. Please visit my website to learn more and contact me to schedule a Skype Therapy session. http://www.counselingtherapyonline.com.

Follow me on Twitter: https://twitter.com/SkypeTherapist.

Online Mindfulness Therapy - Talk to a therapist online for effective help with emotional problems and to learn a more positive way to live.

Anxiety Therapy Online - Treatment for Anxiety. Mindfulness Therapy Online. Play

Anxiety Therapy Online - Online Treatment for Anxiety via Skype

Are you suffering from anxiety and panic attacks? You are definitely not alone. General anxiety disorders are extremely common and most people do not seek help. This is unfortunate, because anxiety disorders respond very well indeed to the more modern forms of psychotherapy such as CBT and Mindfulness Therapy.

Online Mindfulness Therapy for Anxiety
I provide Mindfulness Therapy Online via Skype for anxiety, panic attacks and other emotional problems. Please CONTACT ME through my website to discuss whether online therapy is a good choice for you.

Online Therapy for Anxiety and Panic Attacks - A convenient and very effective approach.

During Mindfulness Therapy online sessions I will show you how to overcome anxiety using mindfulness. In order to heal anxiety we must first establish a relationship with our emotions based on friendship and compassion. If you avoid, resist or repress your anxiety it will simply grow stronger. In fact, any form of aversion simply reinforces the anxiety. Experience shows us that what really helps is the exact opposite of aversion - non-aversion or friendliness. It is a fact that in the end it is love that heals, never hatred and certainly never avoidance. You must embrace your anxiety and other emotions in the same way that you know works for children: If a child is in pain, you comfort the child with love and awareness, and this heals the child's pain. Same with our emotions: We need to treat them (and this means our self) with acceptance and love, and this creates the right inner conditions that facilitates healing, transformation and growth.

Online Treatment for Anxiety
People much prefer online therapy sessions because they are more comfortable as well as more convenient, and online therapy is just as effective, and possibly more effective than in-person session because you feel more comfortable.

Get help for your anxiety - Contact me today to learn more about online therapy for anxiety.

Online Therapy for Panic Attacks and Anxiety. Mindfulness Therapy Online. Play

Online Therapy for Panic Attacks and Anxiety via Skype

Panic attacks and extreme anxiety respond well to online mindfulness therapy. The secret is in learning how to form a non-reactive relationship with the anxiety emotion itself so that it does not consume you and cause you to become overwhelmed. This is what I teach during online therapy sessions for anxiety and panic attacks.


Online Therapy for Depression. Mindfulness Therapy Online. Play

Online Therapy for Depression - Online Treatment for Depression

Online counseling therapy for depression and anxiety delivered via Skype sessions with Dr. Peter Strong. Learn effective ways to transform depression and heal the underlying emotions and patterns of reactive thinking that fuel depression. Contact me to schedule a Skype therapy session.

I specialize in Mindfulness Therapy, which is one of the best available online treatments for depression. During the therapy sessions you will learn specific ways to overcome the reactive negative thinking that feeds depression as well as using mindfulness to transform the underlying unresolved core emotions that create depression.

Online therapy for depression - transforming the core emotions
The first step in online treatment for depression is learning how to control your habitual patterns of reactive thinking and beliefs that reinforce depression and mindfulness provides an excellent tool for doing this. It helps you break free from the "depression habit" in which we become so identified with negative thoughts and beliefs. But this is just the beginning. What makes online mindfulness therapy so effective is that we also work on healing and transforming the underlying core emotions, such as emotional trauma, low self-esteem, shame, guilt, sadness and neediness that collectively generate depression.

Online therapy for depression - counteracting behavioral reactions
When we become trapped in the "depression habit" cycle we often translate our core emotions into dysfunctional behaviors such as anger and addiction. These also serve to reinforce the underlying depression and create a destructive reactive cycle. Mindfulness therapy gives you the tools to identify and modify these patterns of behavioral reactivity.


Addiction Counseling Online. Mindfulness Therapy Online. Play

http://www.counselingtherapyonline.com. Addiction Counseling Online via Skype.

This online counseling service allows you to get effective professional help for recovery from addictions, including recovery from alcohol addiction, and is a better option for people who prefer individual counseling to the typical 12-step group counseling or residential addiction treatment options.

Mindfulness-based Addiction Counseling Online
Mindfulness is a very sophisticated and effective awareness tool that teaches you how to see compulsive impulses very early on and before they take shape as a full-blown reactive compulsion. Catching craving early is always better than after it has begun translation into reactive thinking and addictive behaviors.

Mindfulness-based Online Treatment for Addictions
Learning how to neutralize the compulsive impulses is just the first step in treating an addiction. The next step involves healing the underlying core emotions, such as depression, guilt, shame and low self-esteem, self-hatred, emotional stress and trauma. Mindfulness helps us to embrace these core emotions without becoming reactive, without judging and without identifying with these core emotional reactions. We learn how to stop feeding the flames through aversion and avoidance; we learn to embrace the inner suffering with awareness and compassion, with a mother-like warmth and love AND THIS HEALS. Only when we can resolve the core emotions can we say that we are free from the addiction, because then we take away the emotional energy that fuels the addictive impulses.

Online Treatment for Addictions
Many people much prefer the comfort, anonymity and privacy of online therapy sessions for working on addictions, which can of course be very painful to confront. If you would like to learn more about this mindfulness-based Online Addiction Treatment option, please contact me through my website and we can schedule a trial session via Skype.

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Online Psychotherapy with an Online Psychotherapist. Mindfulness Therapy Online. Play

Online Psychotherapy with an Online Psychotherapist via Skype

This is a very effective way to get help for anxiety, panic attacks, depression, stress and post traumatic stress disorder, addictions and relationship problems.

Most people feel more at ease when talking to a psychotherapist online via Skype and this can lead to better results than in-person sessions for some people.

Online Psychotherapy is particularly helpful if you are suffering from agoraphobia or other form of social anxiety.

Please CONTACT ME to learn more about Online Psychotherapy.
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