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Passion4Profession
Hip Hop Abs Workout - 8 Min Abs
300,826
views
2 months ago
Hip Hop Abs Workout - 8 Min Abs
After the great success of the famous "8 min abs" workout here is a special edition with a fantastic soundtrack in Hip Hop style.
This module has been designed to specifically work on the abdominal area.
It can be done by anyone who exercises regularly, both men and women.
There are no particular requirements for this module; you just need to know how to do the various exercises properly. Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.
--------------------------------------------------------------------------------
Keep on following us!
Passion4Profession official website:
http://www.passion4professi...
Passion4Profession Six Pack Shourtcuts Channel:
https://www.youtube.com/six...
Passion4Profession Workout Music Channel
http://www.youtube.com/p4pw...
...and download our applications on iTunes and Android
https://itunes.apple.com/us...
https://play.google.com/sto.....
After the great success of the famous "8 min abs" workout here is a special edition with a fantastic soundtrack in Hip Hop style.
This module has been designed to specifically work on the abdominal area.
It can be done by anyone who exercises regularly, both men and women.
There are no particular requirements for this module; you just need to know how to do the various exercises properly. Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.
------------------------------
Keep on following us!
Passion4Profession official website:
http://www.passion4professi...
Passion4Profession Six Pack Shourtcuts Channel:
https://www.youtube.com/six...
Passion4Profession Workout Music Channel
http://www.youtube.com/p4pw...
...and download our applications on iTunes and Android
https://itunes.apple.com/us...
https://play.google.com/sto.....
Popular uploads
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