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Workout and Exercises
passion4profession's Channel
 
 
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Chest Exercises Bench Press
Dumbbell exercises shoulders : Closures on head
Bent over lateral raises on incline bench
Shoulders Exercises : Burpees Exercise
Shoulders Exercises : Bent over lateral raises
Shoulders Exercises : Dumbbell Lateral Raise
Triceps Exercises : dips 2 benches
Forearm Exercises : Wrist Curls
Adductor exercises : Pushes on swiss ball for inner thighs
Chest exercises : Push Up
Legs exercises : How to Squats for quadriceps muscles
Biceps exercises : Burbell curl bicep
passion4profession
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Name:
Marco
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The Multimedia Heart Of Wellness
"Your challenge is to find the best within yourselves, ours is to help you achieve it!"
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"Your challenge is to find the best within yourselves, ours is to help you achieve it!"
http://www.passion4professi...
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CEO
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Passion4Profession Inc.
"Your challenge is to find the best within yourselves, ours is to help you achieve it!"  
P4P intends to promote through its multimedia contents, improvements in the physical condition and the development of a positive and winning state-of-mind, typical of sports environments.
passion4profession's Groups (14)
AbdominalExercises Description:
Tags: Abdominal Exercises
Status: Public
Created: November 26, 2009
CalfExercises Description:
Tags: Calf Exercises
Status: Public
Created: November 25, 2009
HamstringExercises Description:
Tags: Hamstring Exercises
Status: Public
Created: November 25, 2009
AdductorExercises Description:
Tags: Adductor Exercises
Status: Public
Created: November 25, 2009
Channel Comments (190)
100isthebest (10 hours ago)
You guys are doing great jon. Thank you very much.
Pharmasports (2 days ago)
Live Your Dreams
tsarcccc (2 days ago)
this is really good but  for the 8 minute ab work out how much times a week do u do it ?
WoWImbas (4 days ago)
i've done the abs exercise video (the one that lasts about 8 min) every second day for a week now and i just remembered that i have to do back workout too then but i cant seem to find an instructional video thats equal to the abs video? any help?
jonavid21 (4 days ago)
Hola, saludos, muy bueno los videos, desde Peru
GymWorkout1 (1 week ago)
Very instructional videos! Keep it up!
dudeulartv (1 week ago)
sweet!
nemix12 (1 week ago)
I started doing the ABS exercise and from no pack i have a 2 pack.
AI2AM (1 week ago)
dam man this shits crazy.
thanks alot!
jovancoterry (1 week ago)
ooo yes yes yes this realy work
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