njsportsmed's channel

One of the most important overlooked factors in running is that of alignment and stability of the pelvis and hips. Correction of proximal hip and ...

Same runner, pre and post running instruction. INCORRECT, INEFFICIENT, INJURY PRONE ON LEFT: Reaching, braking, scissor kicking, heel strike on le...

Same runner, same day, with no instruction given in between videos. On the left, correct nice SHOE LESS forefoot strike. On the right, incorrect,...

Haille Gebrselassie and millions of runners world wide overpronate. And most run injury free. Haille doesn't wear motion control shoes, stability ...

Running video analysis of top 3 female athletes at 2008 New York City Marathon

Barefoot treadmill run from njsportsmed.com

From Dr. Marc Silberman of

NJ Sports Medicine and Performance Center