ROSS NEWHAM

I'm a lifetime natural bodybuilder and hope to motivate others to pursue the same rewarding journey! 

My video topics range from bodybuilding program reviews, general tips on how to build muscle, get leaner and gain strength, along with an insight into my own training as a lifetime natural bodybuilder.

The following quote really sums up my ethos:

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
- Socrates

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