The Training Room
mstehle1's Channel
 
 
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Uploads (145)
Kettlebell and Body Weight Conditioning Triplets
Kettlebell and Body Weight Conditioning Triplets
65 views - 9 hours ago
Part 3 Kettlebell Snatch Progression
Part 3 Kettlebell Snatch Progression
168 views - 3 days ago
Part 2 Kettlebell Snatch Progression
Part 2 Kettlebell Snatch Progression
319 views - 3 days ago
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Favorites (3)
Common Kettlebell Swing Mistakes
Common Kettlebell Swing Mistakes
mstehle1 - 637 views
Zack pull ups
Zack pull ups
mstehle1 - 753 views
JILLIAN
JILLIAN
fitprosarah - 9,767 views
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Profile
 
Name:
Mike
Channel Views:
16,635
Age:
43
Joined:
October 16, 2006
Last Sign In:
8 hours ago
Subscribers:
781
Website:
The Training Room/CrossFit Jersey Shore is New Jersey's premier gymnasium for authentic Russian Kettlebell training and condtitioning. For more info, please visit our blog http://www.jerseykettlebell...
About Me:
 
We are New Jersey's Original Kettlebell Gym. We offer the most unique training system in the Jersey Shore area which yeilds unbelievable results from our vast population of clientele. Go to our website to check out our daily posted workouts along with the video posted on this site. We are located in Avon-by-the-sea, NJ, Monmouth County.

Go to the link below the view my profile:

http://crossfitjerseyshore....

Go to the link below to pick up on of our interval timers:

http://tinyurl.com/55fvcf
Country:
United States
Occupation:
Athletic Trainer/gym owner
Companies:
CrossFit Jersey Shore/The Training Room
Hobbies:
Kettlebell training,surfing
Recent Activity  
mstehle1 subscribed to checkshot1234 (5 hours ago)
 
 
mstehle1 subscribed to gokuryu (5 hours ago)
 
 
mstehle1 uploaded a new video (9 hours ago)
Here's a typical kettlebell and body weight conditioning workout that we use with large groups of people.
 
 
mstehle1 became friends with IKFFChannel (12 hours ago)
 
 
mstehle1 subscribed to rossenamait (1 day ago)
 
Channel Comments (16)
lufflanger (1 week ago)
Hey Mike, Keep up the good work buddy, your videos are a real inspiration to me!
thakagan (1 week ago)
Hi from Aegean seaside of Turkei. Great videos Mike...Keep it up and thnx for subscribing:)
devorahacts (2 weeks ago)
Hi Mike! Thank you for subscribing! I love your videos! -D
mstehle1 (1 month ago)
Here is the link for our interval timer. A great timer fo only $20

http://tinyurl.com/55fvcf
CliftaFIT (1 month ago)
Thank you for subscribing!
Great info!!!
I love your gymboss timer!!! :)
Slinggym (1 month ago)
Hey Mike
Awesome channel you have here, great info keep up the good work

Grant
gocommando*tv
CliftaFIT (2 months ago)
Cool channel. :)
mstehle1 (7 months ago)
Anyone looking for a great interval timer, go here http://budurl.com/9zqt it's the best $20 you'll ever spend.
Dwnofthded (1 year ago)
this is just what GSP does great vids! the best ive seen, and was that franky edgar i seen in the fighter conditioning vid! brute!
kalyetodo (1 year ago)
Cool videos..i like your style of putting together different exercises. Effective for martial artist rather than using kettlebells only. You guys rock..!!! keep posting!!!
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