How To Get Six Pack Abs at Home. Weight Loss Workouts
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How To Do a One Arm Push Up in 30 Days!
Amazing Before & After weight loss, six pack Video I ...
Melt Away Pounds: 7-minute Bootcamp Workout For Busy Women
 
 
moricestreet909
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August 07, 2006
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At www.rippedabsfast.com we design some of the worlds most effective weight loss and muscle building workouts you can do at home! Now more going to the gym and being humiliated infront of everyone becuase you dont know what to do. Here we will show you how to lose weight and get ripped in the shortest possible time and never leaving your home!! Peter Carvell
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Channel Comments (101)
rockking05 (1 week ago)
it will work on a couch but what about using a bed also?Will that work just as well?
babbouminette (1 week ago)
just saw your videos , seems great but did u only get your 6 packs by doing this exercises or did u also make a diet ? plz answer me.xoxo
mammyafeez (1 week ago)
i want the world to know i am the best trust me guys
HomeMadeRSVids (1 month ago)
Hi, I recently just decided start trying to loose weight and my next acheivement is to get a 6 pack. I'm 13 and I weigh right now 125-130pds around there. Is this a good decision? I have bookmarked your videos and I do it everyday. THANKS FOR VIDS!! KEEP IT UP!
SmilinTears (1 month ago)
6 packs with 6mins that would be great
buffdude77 (1 month ago)
im 12 and im 123 pounds and i got a six pack watching these videos
KillerCalled47 (1 month ago)
your training is hardcore! It works so good! thx man
styles820 (1 month ago)
hey this workout looks like it work ima start doin it i will let u know how it goes
011145828 (1 month ago)
thx man ! i have now my sixpack ^^
hegyli19 (1 month ago)
hey dude thx for your sixpack vid ... im doing this since 3-4 weeks and now i have a small 6-pack ^^
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