LEBERT FITNESS

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2:45 Marc n Sharon2 mlebert 52 views 1 day ago
1:55 Exercise to work the lower abs! mlebert 205 views 1 week ago One of the things I really like about doing knee-ups and leg raises (and also Running Man) on the EQUALIZER™ is that you are working the abs from the bottom up. Often abdom...
1:38 Coaching the Lebert BUDDY SYSTEM™ mlebert 118 views 1 week ago This video shows the proper form for the BUDDY SYSTEM™ Uni-lateral rowing with long smooth rows all the way to the rib cage, hips buried in the sand (no hip turn or bounce ...
0:28 EQUALIZER™ Bootcamp pullups mlebert 308 views 1 month ago Fun way to do EQUALIZER™ pullups! See more at www.LebertFitness.com
0:36 EQUALIZER™ Bootcamp pushups mlebert 165 views 1 month ago Fun way to do EQUALIZER™ Incline pushups! See more at www.LebertFitness.com
0:32 Better Burpees for beginners mlebert 345 views 1 month ago The Lebert EQUALIZERS™ are great to help beginners (or anyone) with burpees. You have your wrists in neutral alignment and you don't have to go all the way to the ground. T...
1:08 TABATA type training on the EQUALIZER and BUDDY SYSTEM! mlebert 559 views 1 month ago Tabata type training on the EQUALIZER and BUDDY SYSTEM with Mindy Mylrea at the Fitness NATION! www.LebertFitness.com
0:21 EQUALIZER™ plyometric pushup bars! mlebert 323 views 2 months ago Just rawking some plyo pushups on the EQ's. Out wide, on the bars and then in the middle for a close grip one. See more at www.LebertFitness.com
0:24 EQUALIZER™ One arm dumbbell rows and side plank... and kick of course! mlebert 370 views 2 months ago Mixing up my weight training with the EQUALIZER™. This ads a lot of core to my one arm dumbbell rows. Then into side plank and then hit the other side. See more at www.Lebe...
0:28 Ripping it and getting ripped with the Lebert BUDDY SYSTEM™! mlebert 299 views 2 months ago Our friend Ryan rowing, swimming and curling on the Buddy System with Mike anchoring. Not a band- it's a strap and works like this... you get out of it what you put into it...

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About LEBERT FITNESS

Lebert Fitness™

Creators of innovative and unique fitness products.

LebertFitness.com

by mlebert

Latest Activity

May 15, 2012

Date Joined

Nov 28, 2006

Age

40

Country

Canada

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EQUALIZER Total Body Strengthener

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MMA Training with Lebert Fitness

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BUDDY SYSTEM!

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Stretching

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