m1kekim's Channel

30 subscribers

87,973 video views

Play All

Uploaded videos

1-10 of 76

January 4, 2012 10:37 PM m1kekim 26 views This video was uploaded from an Android phone.
January 4, 2012 10:44 PM m1kekim 2 views This video was uploaded from an Android phone.
October 27, 2011 8:46 PM m1kekim 31 views This video was uploaded from an Android phone.
October 22, 2011 7:25 PM m1kekim 38 views This video was uploaded from an Android phone. 255 power clean and jerk. bw~ 195-200
October 22, 2011 7:51 PM m1kekim 13 views press 190 at bw 195. not a pr or anything. just a daily minimum.
October 18, 2011 10:40 PM m1kekim 29 views This video was uploaded from an Android phone.
302.5 lb front squat at under 200 lb m1kekim 107 views fs over 300 every single day for around 6 days. hit 310 PR earlier in the week. 305 a couple times. 307.5 twice. i've been front squatting at least twice per day - sometime...
07102011 m1kekim 83 views tried out a new miyake-like pull for the first time. just messing around with the clean and press to 170ish. wasn't even planning on going in sunday but went to try to work...
07112011 m1kekim 51 views today's top snatch 212.5 - didn't try for more. changed pull to miyake / frog style on 07102011. bar motion feels closer / straighter. feet still an issue but maybe less so.
fs 7-8-2011 m1kekim 86 views finished lifting in like 20 minutes cause the gym closed early. added some weighted chins at the end. fs top set is 285. missed 290 pr attempt, went down and hit 280, 282.5...

About m1kekim

http://m1kekim.wordpress.com

i'm current a 85k class weightlifter (at approx 6ft).
i just started back lifting (after buying my own equipment). i'm hoping to 85+115 (S+CJ) by August 2009.

edit. the own equipment thing means nothing when you live on the 6th floor of an apt building. i just started to lift again 3/2011 after on and off seasonal lifting on steel plates.

less