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Ultra Endurance Training livelikeanathlete 24 views Dr. Seabourne discusses ultra endurance training.
QUICK, TOTAL BODY WORKOUT! livelikeanathlete 78 views Dr. Tom Seabourne takes you through a quick synopsis of your fitness program depending on your goals.
Free Weights at NTCC livelikeanathlete 220 views These are the instructions on how to use the free weights and machines in the free-weight room at the NTCC Fitness Center.
F.I.T. User Friendly Cardio Machines livelikeanathlete 139 views Instructions to the Cardio machines in the NTCC Fitness Center.
Orientation to Cybex Strength Machines livelikeanathlete 350 views How to use the Cybex machines in the NTCC Fitness Center
Power Chain livelikeanathlete 322 views POWER IS INVOLVED IN EVERY MOVE YOU MAKE! STAY FLEXIBLE AND STRONG AND YOU'LL STAY YOUNG!
THERE ARE NO ABSOLUTES! livelikeanathlete 297 views Dr. Tom Seabourne talks about the books he has written.
ZONE IN livelikeanathlete 234 views mental preparation to improve performance-psyching up!
The Truth About Abs livelikeanathlete 1,011 views Dr. Tom Seabourne gives tips and pointers on how to flatten those Abs.
Muscle Confusion; bust through a plateau! livelikeanathlete 848 views Dr. Seabourne describes ways to bust through a plateau.

About Live Like An Athlete

We are here to promote the cutting edge health, fitness and the newest revolution in the sports/performance arena.

tomseabourne.info

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livelikeanathlete

Latest Activity

Feb 20, 2012

Date Joined

Nov 12, 2009

About this user

*Tom Seabourne, Ph.D. exercise science, Penn State Univ. Scholarship Athlete,
University of North Texas, Alumni of the year. American Council on Exercise fitness educator of the year (2005) finalist. Selected to Taekwondo Hall of Fame, 01-06-10, GUINNESS WORLD RECORD HOLDER 04-27-09.

*Television & Videos: QVC Fitness Expert (National), Co-host of the #1 rated Fitness Infomercial (National) 6SecondAbs, Fox & Friends (National), Positively Texas-Dallas, Fox Morning Show-Dallas, Good Morning Texas-Dallas (twice), Sally Jessy Raphael (National) , ESPN's Full Contact Karate (National), Spenco 500 ESPN (National), Race Across America Discover Channel (National), Texas Country Reporter-Texas, Pride of East Texas, Stay Fit-ABC affiliate East Texas (10 times), Inside Fitness-CBS National (twice). PowerBlock video, Best Abs on Earth video, A Guide To Inner Strength video, Introduction to Cardiokickboxing video. Upper Body Strength, Lower Body Strength, Core Stability Videos with Sara's City Workouts. Appeared on National Reality Show as "Extreme Million-Mile Cyclist" (2011).

*Certified Strength and Conditioning Specialist, Certified through the American Council on Exercise (ACE) continuing education provider, American College of Sports Medicine (ACSM), United States Professional Tennis Association (USPTA), Chairman of the United States Taekwondo Union (USTU) safety committee 2006. Fitness Consultant to USA-Taekwondo 2007.

*Presenter for: ECA, Sara's City Workout, IDEA Personal Training Summit, IHRSA, CAN-FIT-PRO, AFPA, DCAC, AAAI, NEFC, Club Industry, and IDEA WORLD.

*Tom has authored over 200 articles in refereed journals and magazines including: Journal of Sports Psychology, Journal of Motor Behavior, Bicycling, Men's Fitness, Maxim, Physician & Sports Medicine, Diabetes Self-Management, Fitness Magazine, Self, Men's Health, Muscle & Fitness. ^Taekwondo: Two-time All-American, Two-time member of the United States Taekwondo Team Pan American Champion (twice), North American Champion (twice), ESPN Professional Karate Association full-contact karate winner, Runner up in the World Taekwondo Championships (Stuttgart, Germany).

*Cycling: •Winner: RAAM Open West. •Top ten in the 1990 Race Across America (RAAM). •Oklahoma State IronButt 24-hour cycling record: 458 miles. •Holder of two Texas state cycling records. •Holder of Arkansas and Louisiana state cycling records. •National 12-hour record holder: 229 miles. •24-hour Texas State Cycling Champ. Top 20 in the 2007 RAAM -- 1,740 miles, 7 days. Guinness World Indoor Cycling Record in 2009 -- 185 hours.

*Tom has been featured in Sports Illustrated magazine 3 times. Ultimately as the Sports Illustrated Athlete of the Month. Men's Fitness magazine --Sportsman of the Month. Men's Exercise magazine -- Mr. Fitness. And most recently Physical Magazine's July In The Spotlight.

Hometown

Mt. Pleasant

Country

United States

Schools

Penn State University B.S.University of North Texas M.S. Ph.D.

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