Dannon® Light & Fit®
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Light & Fit 2011 TV Spot 'Artful Prep'
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3,864 views
Delicious Light & Fit® -- the fresh, creamy yet wonderfully light nonfat yogurt with 80 calories per 6oz. See how delightful it is to live Light & Fit®
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Light & Fit 2011 Online Video Spot 'Cheers'
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2,542 views
Achieve small wins like these with a healthy lifestyle that includes Dannon® Light & Fit® -- the wonderfully light, fresh and delicious yogurt with 80 calories.
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Confidence is Key
lightandfit
58 views
Joining a sorority was one of the best experiences of my life, but I was a little unconfident around all those pretty girls. Now that I'm living healthier, I've found that ...
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Glad I kept those DVDs!
lightandfit
47 views
So living on your own has its ups and downs. On one hand, there's no one telling you what to do. But that can also mean it's harder to start good habits like exercising. Lu...
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Control Your Emotions
lightandfit
39 views
If you're like me, you eat more when you have a particularly bad day or a really happy day. I kind of just discovered this about myself, so I'm trying to learn how to eat r...
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On My Own
lightandfit
56 views
Sometimes, I wish I could go back to school where I had a meal plan and healthy salads waiting for me. It's a bit harder to do the right things on my own, but I know I can ...
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Hot for Hubby
lightandfit
17 views
My husband means the world to me, and he paid me the best compliment the other day. It seems like he's started to get in shape too, which I LOVE! Glad I could help inspire ...
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Exercise Whenever You Can.
lightandfit
41 views
The secret I've discovered to staying active is to find the little nooks and crannies in your schedule that allow it. Sometimes I'll work out after I put the kids to bed. S...
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Stand Up to Your Kids!
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24 views
You can't let your kids decide what food the family eats.
I'm bringing the word "no" back into my vocabulary. No to fast food! No to snacks! Yes to healthier choices!
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Reality Check
lightandfit
40 views
One day I looked in the mirror and realized that some things had to change. I spend so much time taking care of my kids that I often put being healthy off to the side. No m...
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