jkcaldwell2004's Channel

56 subscribers

9,355 video views

About My Weight Loss Journey

So the 441 on me is that I've always struggled with my weight. However, I have never had to big of an issue knowing how to keep the weight off. Well after having three children the weight seems to enjoy it's place of my body and won't budge. After hearing and doing a lot of research about the "HCG Diet Protocol" formulated by Dr. A.T.W. Simeons and then seeing my mothers drastic transformation I decided to give it a go. This is definitely no easy diet. Some may say that this is an extreme and unhealthy but if you do the research it isn't. Many doctors use this for patients and I'm myself am doing a self study on the results and effects of the diet! I wanted to use YouTube as a form of accountability as well as example of what is possible! Thanks for visiting my channel!

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Created by

jkcaldwell2004

Latest Activity

Jan 15, 2009

Date Joined

Jan 15, 2009

About this user

Starting Weight: 229.4 lbs on 30 Jan 2009 @ 6:00 a.m.
Body Mass Index: 53.6 %
Water Weight: 33.8 %

Goal Weight: 135 lbs.

Day 2: 230.6 lbs. @ 4:00 a.m.
Day 3: 231.4 lbs. @ 7:15 a.m.
Day 4: 227.8 lbs. @ 5:10 a.m.
Day 5: 225.2 lbs @ 7:00 a.m.
Day 6: 222.6 lbs @ 6:00 a.m.
Day 7: 222.4 lbs @ 6:30 a.m.
Day 8: 220.4 lbs @ 7:00 a.m.
Day 9: 219.6 lbs @ 8:00 a.m.
Day 10: 218.2 lbs @ 7:15 a.m
Day 11: 217.4 lbs @ 6:30 a.m.
Day 12: 216.8 lbs @ 6:30 a.m.
Day 13: 215.8 lbs @ 7:15 a.m.
Day 14: 215.4 lbs @ 6:00 a.m.
Day 15:
Day 16: (Ideal Goal to be 210)
Day 17:
Day 18:
Day 19:
Day 20: (Ideal Goal to be 205)
Day 21:
Day 22:
Day 23:
Day 24:(Ideal Goal to be 200)
Day 25:
Day 26:
Day 27:(Ending Goal to be below 197)

On February 26th I begin Phase 3 of the HCG Protocol. During this phase I will be taking multiple vitamins, oils and digestive enzymes in unison with No sugars, NO starchs, and NO nitrites. However I can eat portions that fill me and not have to do so much measuring! During this phase the hypothalamus is reset! However, according to the protocol you are not supposed to lose any weight but rather maintain. I am going to be working out daily. If I continue to loss weight I am not going to stop! I feel that if I exercise and do all the things that they ask me to do with food and supplements then I'm not hurting myself.

Also, I begin my second round of injection April 6 with the hope of losing another 25+ pounds!

Hometown

Eustis, Florida

Country

United States

Interests

Scrapbooking, Crafts, Interior Decoration, Going to the Beach, Shopping, Getting Pampered, College Football (Go Gators), Playing with my Kids, Spending time with my Husband, and Learning new things!

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