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Iron Maven
ironmaven
Joined: August 06, 2006
Last Sign In: 6 days ago
Videos Watched: 4,765
Subscribers: 431
Channel Views: 20,243

Name: Iron
Age: 39
Check out my blog:
http://www.ironmaven.blogspot. com
Country: United States
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Recent Activity  
ironmaven favorited a video (3 weeks ago)
Semi-final match of the 2009 Class 4 Missouri State Volleyball Tournamen...   more
 
 
ironmaven uploaded a new video (1 month ago)
Semi-final match of the 2009 Class 4 Missouri State Volleyball Tournamen...   more
 
 
ironmaven subscribed to franjete (2 months ago)
 
 
ironmaven favorited a video (2 months ago)
Demo of this upper back/ shoulder blade mobilization exercise.
 
 
ironmaven uploaded a new video (3 months ago)
A few Spartan highlights from the April 8, 2009 match against SLUH.
 
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Videos (31)
Heavy Musings
5:57
[TRANSLATED] Heavy Musings
[TRANSLATED] Heavy Musings
A few of my favorite weightlifting clips from the last two years. All video work ...
1 year ago 6,540 views ironmaven
Just The Two of Us
4:37
[TRANSLATED] Just The Two of Us
[TRANSLATED] Just The Two of Us
A tribute to Melanie Roach and her coach John Thrush, as they work toward their go...
1 year ago 17,842 views ironmaven
Sneak Peek @ The Kono DVD Project: USA Women & Men
3:46
[TRANSLATED] Sneak Peek @ The Kono DVD Projec...
[TRANSLATED] Sneak Peek @ The Kono DVD Project: USA Women & Men
A sample of a few of the video clips featured in the Kono DVD Project, developed a...
1 year ago 2,923 views ironmaven
Oh To Be Young Again!
3:23
[TRANSLATED] Oh To Be Young Again!
[TRANSLATED] Oh To Be Young Again!
Dedicated to my CrossFit friends. Here are a few nice clips of 8 to 17 y.o. athle...
1 year ago 8,226 views ironmaven
Norik & James: Two Distinct Styles of Lifting
3:38
[TRANSLATED] Norik & James: Two Distinct Sty...
[TRANSLATED] Norik & James: Two Distinct Styles of Lifting
A comparison of 155 kg snatch by Norik Vardanian @94 kg and James Moser @ 105 kg.
1 year ago 8,979 views ironmaven
Weightlifting: I Like It Like That
4:58
[TRANSLATED] Weightlifting: I Like It Like That
[TRANSLATED] Weightlifting: I Like It Like That
Some fun lifts from Nationals and the Arnold.
2 years ago 3,242 views ironmaven
Defying Gravity
6:05
[TRANSLATED] Defying Gravity
[TRANSLATED] Defying Gravity
Warm up and competition footage (two view, with trajectories) of Melanie Roach, Ca...
2 years ago 28,863 views ironmaven
2006 USA Weightlifting World Team
Added
5:58
[TRANSLATED] 2006 USA Weightlifting World Team
[TRANSLATED] 2006 USA Weightlifting World Team
A montage of training and competition clips of the men and women representing the ...
2 years ago 28,229 views ironmaven
Contrasting Styles: Matt Bruce vs Lance Fry
2:49
[TRANSLATED] Contrasting Styles: Matt Bruce ...
[TRANSLATED] Contrasting Styles: Matt Bruce vs Lance Fry
These 77 kg US weightlifters will duke it out over the next 2 Olympic cycles. See...
2 years ago 6,277 views ironmaven
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Favorites (23)
Jump, Jive and Wail!
9:56
[TRANSLATED] Jump, Jive and Wail!
[TRANSLATED] Jump, Jive and Wail!
Semi-final match of the 2009 Class 4 Missouri State Volleyball Tournament. DeSmet...
1 month ago 482 views ironmaven
MTB Strength Coach Y.T.W.L.
0:49
[TRANSLATED] MTB Strength Coach Y.T.W.L.
[TRANSLATED] MTB Strength Coach Y.T.W.L.
Demo of this upper back/ shoulder blade mobilization exercise.
2 years ago 9,640 views mtbstrengthcoach
Golden Earring Radar Love1974 Midnight Special
5:22
[TRANSLATED] Golden Earring Radar Love1974 Mi...
[TRANSLATED] Golden Earring Radar Love1974 Midnight Special
Golden Earring Radar Love1974 Midnight Special
1 year ago 73,489 views benbrownbass
Time for Timer: "Hanker for a Hunk o' Cheese"
0:59
[TRANSLATED] Time for Timer: "Hanker for a Hu...
[TRANSLATED] Time for Timer: "Hanker for a Hunk o' Cheese"
"Time for Timer" PSA for an afternoon snack of cheese
2 years ago 271,899 views panbiscuit
Taiji ball taichi bal 太极球
8:50
[TRANSLATED] Taiji ball taichi bal 太极球
[TRANSLATED] Taiji ball taichi bal 太极球
demonstration of Yang style taiji ball
6 months ago 1,111 views fonglinlai
Legendary Swim Coach Don Megerle
10:02
[TRANSLATED] Legendary Swim Coach Don Megerle
[TRANSLATED] Legendary Swim Coach Don Megerle
A brief video that spans the illustrious 34-year career of former Tufts Mens Swimm...
1 year ago 1,232 views gravityboston
Préparation Physique : Werner Gunthor partie 2
8:37
[TRANSLATED] Préparation Physique : Werner Gu...
[TRANSLATED] Préparation Physique : Werner Gunthor partie 2
Reportage sur Werner Gunthor suivi tout du long d'une saison. Werner Günthör (né ...
10 months ago 16,428 views CyrilPowerTraining
The 3 Rules of the Internet
3:24
[TRANSLATED] The 3 Rules of the Internet
[TRANSLATED] The 3 Rules of the Internet
Song # 10 for Song A Day on www.rockcookiebottom.com This goes out to all you ha...
6 months ago 57,290 views thegamejew
'Star Wars (John Williams Is The Man)' - an a cappella tribute [HQ, Closed Captioned]
4:10
[TRANSLATED] 'Star Wars (John Williams Is The...
[TRANSLATED] 'Star Wars (John Williams Is The Man)' - an a cappella tribute [HQ,...
JOHN WILLIAMS IS THE MAN! A Star Wars-themed four-part a cappella musical tribute....
8 months ago 5,394,462 views ApprenticeA
Channel Comments (2)
ijzer1 (2 months ago)
Dude your weightlifting vids rock, i would like to know which song you used in the video: Weightlifting: I like it like that!

Greetz from Holland
alirodseth (11 months ago)
how do you know melanie roach?