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intosport

Deadlift Technique: Step by Step Guide from intosport.com

523,636 views 3 years ago
This video will guide you through the key points of good technique for the barbell deadlift. This exercise provides a really good whole body workout when done properly and particularly focuses on toning and strengthening your legs and lower back.

It is however, very often done with poor technique so be sure to remember the key points covered in this guide.

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